Your Health Can Affect Your Relationships

When the Apostle John wrote: “I pray that in all respects you may prosper and be in good health, just as your soul prospers” (3 John 1:2), it was meant for...

The bottom line is “what do you believe and how do you act about wellness from a biblical perspective?”

Are you like so many religious people today — faithfully following the Lord, but feeling guilty about your weight or overall...

Wellness is really about GRACE and how God can liberate us from our...

Most ministries today preach a lot about the soul and spirit, but neglect teaching about...

The purpose of this profile is to help you examine yourself, your home, and ministry . . . to learn how to...

Being introduced to this may be providential.  It may be your wake-up call. You may be sincerely trying to...

The following admonitions may save your life or the life of a family member. Take heed or suffer...   

Nutritional & Physical Health

What you do with your body will determine what your body will do for you!  You MUST first...

Former Surgeon General C. Everett Koop states:  “If you do not smoke or drink excessively, your diet can influence your...

If necessary, change your eating habits. Also supplementation is no longer an option. Begin taking...

Exercise is also a MUST.  The older you get the more...

   Especially concentrate on three types of exercises:
   (1) Cardio-vasular exercises that get your heart beating...
   (2) Stretching exercises that help your muscles and joints stay...
   (3) Strengthening exercises that keep your muscles toned and...


Mental & Emotional Health
Your mind and motivations are perhaps your greatest areas to guard. It's not always...

Your attitude and positive perspective on life are tremendous protective and...

One of the best mental disciplines is to determine before...

You can feel good for a little while overeating and eating the wrong...
    
Control your feelings and cravings by being determined and...

Social & Spiritual Health
Relationships are so important to a healthy life. Work on improving your relationship with others and...
 
Try improving your listening skills. Be less or more assertive based on your DISC personality type. Be more...
  
Cultivating good relations is like working a garden. Keep the weeds out, water regularly, and...

Do it for God, your family, and...

Prayer of Commitment:
“Dear God, Thank you for making me special according to Psalms 139:13 & 14. I recognize you created me to enjoy life as you intended. I acknowledge that taking care of my body, soul, and spirit should be priorities, not to worship my body or be proud of...

I know you have given me the strength and will to do what I should. I will, from this day forward...


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